Ready to Heal and Grow? Let Me Be Your EFT Guide!
Welcome! I’m shrestha!
If you keep finding yourself stuck in toxic patterns, feel constantly stressed, or can’t turn off your fight-or-flight mode, EFT Tapping can help you break free from emotional traps and find relief from physical symptoms too.

Eft has changed my life and I’m forever grateful for that
Here is why you need this in your life
If you struggle with anxiety, low energy, trauma or any mental blocks that you think are holding you back in life or…..
I have helped clients overcome all these issues..
Toxic or narcissistic relationships, anxiety, panic, stress, overwhelm, depression, insomnia, poor sleep, lack of motivation, fear of failure, and self-doubt, chronic pain, overthinking, emotional burnout, grief, limiting beliefs, perfectionism, low confidence, and difficulty setting boundaries. If any of these feel familiar to you, know that EFT can help you release what’s holding you back and create space for calm, clarity, and confidence.
if this resonates then do reach out…
read this to soothe your soul
What happens
Toxic or narcissistic relationships, anxiety, panic, stress, overwhelm, depression, insomnia, poor sleep, lack of motivation, fear of failure, and self-doubt, chronic pain, overthinking, emotional burnout, grief, limiting beliefs, perfectionism, low confidence, and difficulty setting boundaries. If any of these feel familiar to you, know that EFT can help you release what’s holding you back and create space for calm, clarity, and confidence.
if this resonates then do reach out…
Does any of this sound familiar?
Book a session and follow the process below to get started on your EFT journey.
Step One
Pick a package that you think best suits your needs. If you are not sure you can definitely reach out to me and ask any questions you like before booking.Also reach out for dates before booking. All Emotional Freedom Technique (EFT) sessions are conducted non-physically and remotely via video conference. There will never be any physical contact or in-person sessions.
Step Two
Book your session and then I will send you a questionnaire which needs to be filled and submitted minimum before 1 day of the schedule session.
Please read the cancellation policy before booking any session. Once you book a session it will be considered you agree with the cancellation policy and code of conduct.
Problem Three
Meeting for the session and working on your traumas or limiting beliefs. After every session I can give you notes based on your demand that will list out what we worked on so you can keep a record for yourself. You have to ask for the notes, else I would assume you do not need it.
Disclaimer: The content on this page is for educational and informational purposes only. EFT (Emotional Freedom Techniques) is not a substitute for medical, psychological, or psychiatric treatment. Please consult a licensed professional for any medical or mental health concerns. Read full Disclaimer here.





