Ready to Heal and Grow? Let Me Be Your EFT Guide!
Welcome! I’m shrestha!
Check out the packages and EFT offerings. Reach out if you find anything interesting or helpful.
Eft has changed my life and I’m forever grateful for that
Here is why you need this in your life
If you struggle with anxiety, low energy, trauma or any mental blocks that you think are holding you back in life or…..
I have helped clients overcome all these issues..
Toxic or narcissistic relationships, anxiety, panic, stress, overwhelm, depression, insomnia, poor sleep, lack of motivation, fear of failure, and self-doubt, chronic pain, overthinking, emotional burnout, grief, limiting beliefs, perfectionism, low confidence, and difficulty setting boundaries. If any of these feel familiar to you, know that EFT can help you release what’s holding you back and create space for calm, clarity, and confidence.
if this resonates then do reach out…
read this to soothe your soul
I feel Lighter and at Peace!
I had about 15 OEFT sessions with Shrestha and she is an amazing, trustworthy practitioner.
She created a safe, supportive space where I could express myself openly and without judgment.
Her guidance allowed me to process deep emotions and experiences at my own pace.
After each session, I felt lighter, more at peace, and more in tune with myself.
Over time, I noticed a profound shift in how I felt and responded to life.
Things have Changed!
To be honest, the last 3 months I closed my door of getting any new client because I was confused, not knowing what to do and overwhelmed. After only 2 sessions with you Shrestha, in 2 days I did 3 sessions, I feel more confident, I am completing my book (I think it will take one month) but feeling super happy about my improvement especially the book.
I used to feel fear and overwhelm if a client has severe trauma or my sessions are not going in a systematic protocol, after these two sessions, I am super calm, efficient, at ease, and giving my clients so much better experience. I am so grateful. Thank you my friend and thanks to the Unseen Therapist.
It works!
Hi Shrestha! I’m doing great after our session! Your guidance and support during our EFT session were truly helpful in releasing my emotional burdens. I’m grateful for your expertise and would highly recommend your services to anyone seeking emotional healing.
Very Positive Experience!
My experience of the guidance from Shresta Sinha in OEFT is very positive as she has a very kind and lovely personality. I feel totally safe to share my deepest feelings with her.
After three sessions with Shrestha my knees don’t hurt any longer. I have had problems with pain in my knees for several years, so I am really grateful for the healing.
Thank you so much, Shrestha for taking time to guide me in OEFT.
Shrestha is a passionate, very intuitive and patient therapist. Our sessions took place only by phone, since I live in Italy, and they were nonetheless very effective. She helped me to overcome traumas from the past with dedication and care. She helped me to live to my full potential, giving me advises on issues that were making me suffer with powerful truth.
Releasing Long Standing Emotions!
Shrestha’s thorough training shows up in her work. Her clarity, systematic approach, and insights can help you connect with suppressed emotions in a safe way. She can call out your patterns with compassion making her a great choice for anyone looking to gently release long-standing mental or emotional blocks through EFT.
Does any of this sound familiar?
Book a session and follow the process below to get started on your EFT journey.
Step One
Pick a package that you think best suits your needs. Once you have decided on the package, please reach out to book a session. If you are looking to heal an issue, this is the time to ask me and set realistic expectations of how long it can take you to get relief from it.
Step Two
If you are unsure about how many sessions it requires then a traumatic event takes about 3-4 sessions, while a deep core issue like childhood abuse, depression, anxiety takes anywhere between 6-12 months to heal (considering you take one session a week).
Problem Three
Meeting for the session and working on your traumas or limiting beliefs. After every session I will give you notes on what we worked on so you can keep a record for yourself. I usually also suggest if any new events come up to note them down so we can work on them in the next session.